Every night, almost 30 percent of Americans struggle to fall asleep and stay asleep. As a result, there are a lot of sleep-deprived people walking around and suffering because of it. If you’re one of the millions of Americans who have a hard time falling asleep when you lay down at night, you might need a new pillow, a new mattress, or both. You might also need to change up your bedtime routine and make it more conducive to sleeping. And you might even need to consider replacing your current window shades in St. Petersburg, FL to help you sleep better at night.

Most people fail to think about the role that their window treatments could be playing in their lack of sleep. But the truth is that putting new window shades up in your bedroom might help you sleep better every night. Check out some of the ways in which new window shades can help put your sleep problems in the past. 

They’ll make it easier to keep light out of your bedroom.

If you have even the tiniest bit of light shining into your bedroom every night, it could be to blame for your struggles to fall asleep. St. Petersburg, FL shades can be the solution to your problem if this is your issue. Unlike blinds that can sometimes allow a little light to enter a bedroom, the right shades can block light completely. Your room will be as close to pitch black as you can get it, which will prevent light from interrupting your sleep schedule. 

They’ll reduce the amount of noise you hear outside.

Do you live on a busy street? Or do you live in a place where people are always walking around at night and making a lot of noise? This noise could stop you from falling asleep at night, and it could also wake you up out of a dead sleep even if you don’t have any issues drifting off. Heavy-duty shades can stop noise from getting into your bedroom in the first place. They’ll muffle the sounds that you might hear otherwise and prevent them from taking a toll on you. 

They’ll allow you to open and close your windows with ease.

Most people need the temperature to be just right in order to fall asleep. It can’t be too warm or too cool in their bedrooms for them to get to sleep. These people will love how simple it is to open and close their windows at night when it gets to be too hot or cold. They won’t have to worry about wrestling with their window treatments to get to their windows. 

They’ll set a better tone in your bedroom overall.

When you walk into your bedroom at the end of a long day, it should bring you a sense of peace and comfort. Your bedroom should be a place where you can slip away and leave all your day’s troubles behind. Shades will help you to achieve this goal by setting a more peaceful and relaxing tone than other types of window treatments. 

Window shades are some of the best St. Petersburg, FL window treatments money can buy for those who have a tough time sleeping at night. Nature Coast Shutters & Window Treatments can show you some terrific shades that will look and feel great in your bedroom. Give us a call at (813) 613-2327 today to set up a window treatment consultation or pay us a visit at 4910 W Knollwood St, Tampa, FL 33634 to take a look at some of our shades for yourself.